Pauline lost 4st 9lbs in 30 weeks*

As my 60th birthday approached, I decided I needed to resolve both my health and weight issues. I started the Alevere plan and once I got to grips with the sachets, I found it suited me very well. The support of the doctors and all the other staff at the clinic made each stage easy. The weight soon disappeared and I started to feel good about myself for the first time in ages. I have more energy and no longer need all the medication I used to take. I enjoy life more than ever and revel in the compliments I receive on a daily basis. My only regret is not starting this programme earlier in my life.

pauline

*Please note that weight loss rates will vary from person to person

Susan lost 4st 4lbs in 23 weeks*

I promised myself that I wouldn’t be 50 and frumpy. Five years later, I was saying the same thing despite joining a gym and a slimming club. At the start of January, I was told, after having a healthcheck at the doctors, that I had high blood pressure, high cholesterol and pre-diabetes and that I needed to lose 10% of my body weight in two months.

By the end of February everything was still the same. It was now time for some drastic action! Luckily, one day coming home from work in rush hour traffic, I was stuck behind a bus advertising Alevere. As soon as I got home I looked it up on the internet and booked in for a consultation. It turned out that I had a very low metabolism, which is key when trying to lose weight.

I started the programme in March and haven’t looked back since. I have lost just over 4 stone in 5 months and have gone from size 18 to 12. My blood pressure and blood sugar is back to normal and I feel amazing.

My friends, family and colleagues at work have all been very supportive. They keep telling me how proud they are and give me compliments daily. I have even started wearing dresses and skirts, which is amazing as I used to wear trousers all the time. I would have no hesitation in recommending Alevere to anyone who is serious about losing weight and improving their health.

This might sound strange but I have really enjoyed the programme and would like to thank the Doctors, Therapists and Reception Staff for all their help, encouragement and support.

susan

*Please note that weight loss rates will vary from person to person

Ariane lost 4st 4lbs in 22 weeks*

Wow. 22 weeks ago I was looking at a long haul to shift around 4.5 stone. The losses have been consistent and now it’s all over. I’ve lost just over 4 stone and am happy with that. Now I want to continue running and doing other exercise to tone up rather than lose more weight.

I am a little apprehensive about doing this alone, without the plan and support every week, so I’ve decided to keep going to the clinic through August and be weighed and have treatments. Of course some weeks I’m on holiday, but knowing I have an appointment regularly will hopefully keep me focused as I learn more about balancing my diet myself. I feel fabulous though and this week was photographed for my after shots for the clinic. My hair and make up all done and two lovely dresses to wear. It was a very long day, but a lot of fun. I’ve seen the photos too and they are fab. Of course the photographs have made me realise the difference the weight loss has made to how I look. My before photo is quite shocking. I look shattered and am not even standing up straight!

This week I’ve also noticed people smiling at me more than they ever have before; at first I was baffled, why are all these people smiling and noticing me more? I think it could well be that I am smiling more, rather than hurrying back to my desk to hide away, I’m smiling and chatting more to the people around me and it feels great!

ariane

*Please note that weight loss rates will vary from person to person

Andrew lost 10st in 24 weeks*

Having reached a point in my life where type 2 diabetes, high blood pressure and sleep apnoea had begun to take their toll on my body & daily living, I knew that I had to do something about it or I would continue to decline.

Having started the diet on a large daily dose of insulin and tablets for diabetes, this has now reduced to negligible levels, and whilst I know I will never not be diabetic, I have realised that I still hold the key to controlling the condition rather than it controlling me.

I am no longer being medicated for hypertension and will shortly have the diagnosis of sleep apnoea removed from my list of medical conditions. The health benefits of the diet have been both massive and tangible, and have altered the course of my life.

Alevere has taught me things about myself, my determination, and my desire to start living again rather than existing. I have also completely revised my relationship with food. I now understand nutrition and how to correctly fuel the body. These are lessons that I will carry with me now as I look to the future as a significantly smaller man.

In the year ahead, I am planning to use my new found energy to become fitter and healthier. My goal is to participate in a 10k run later on in the year. All of this would have been beyond my wildest dreams this time last year.

andrew

*Please note that weight loss rates will vary from person to person

Stephen lost 4st 6lbs in 12 weeks*

As a man, I thought I would feel very uncomfortable attending the Alevere clinic for the weight loss programme. However the staff are so friendly, I felt at ease straight away and looked forward to my weekly visits. Because the diet is so structured, I knew exactly what I could eat and that made it very easy for me. I lost the weight very quickly. I would recommend the diet to anyone.

stephen

*Please note that weight loss rates will vary from person to person

Alison lost 1st 3lbs in 4 weeks*

My experience of the Alevere program has been great! The plan is easy to follow with lots of options, I never felt hungry and enjoyed the quick and good results. It has definitely helped me to feel healthy again and happy with my shape.

alison

*Please note that weight loss rates will vary from person to person

Ian lost 5st 4lbs in 12 weeks*

Best thing since a slice of cake! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere. Hard bit done. The diet is simple, follow it as advised, and watch the pounds fall off, and they literally did. The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

ian

*Please note that weight loss rates will vary from person to person

Jeanette lost 4st 7lbs in 21 weeks*

Due to working long hours with my nursing career, it gave me little time for myself and over the past few years my weight had increased. Overall, this was making me feel unhealthy. I was prescribed medication for backache and oesophageal reflux disease.

One day, whilst I was out driving, I saw an advertisement for Alevere on the back of a bus and decided to make the call to the clinic. I have tried many diets over the years with little success, but this has been the best decision I ever made and have not looked back since. I started the programme last September, weighing in at 14 stone. My target was to lose 4 stone, which I achieved in March this year. I would like to say a BIG thank you to all the staff including the GPs for being a great source of support. Everybody has been very friendly.

My health has much improved and I am no longer on medication. I am much more confident now and very happy with my new look. I have gone from a size 16/18 to a size 10/12. I feel fantastic and have bags of energy to chase my 18 month old grandson around. I’ve learnt a lot from this experience and have started at the gym and intend to maintain my new look.

jeanette

*Please note that weight loss rates will vary from person to person

Erica lost 3st 7lbs in 16 weeks*

“That’ll never happen for me…it’s the type of thing that only happens to other people”, the Alevere advert had me believing I could wear shorts on holiday in a few months…and I did and I felt fantastic.

I’m a 46 year old housewife in a happy and stable marriage with two wonderful children but due to a few life changing tragedies in a short space of time the comfort eating began and unfortunately continued. My husband has always supported me and loved me despite my size but knew how much my weight was affecting me and suggested the Alevere diet and I’m so glad he did. I found the diet very easy to follow and the support from the clinic was brilliant and very encouraging every time I attended. The variety of nutritionally balanced food and drink sachets has been great and along with the addition mineral supplements I have felt really well. Having started the diet in a size 14 (perhaps even bordering 16 although I struggle to admit that even in secret to myself) I am now in a size 10/12 and feeling wonderful. My holiday was the highlight of my year. I wore shorts with little tops – no long sun dresses to walk down to the beach for me – and even wore the shorts out when I got home – no changing into cropped jeans or long linen trousers to go down to the shops, such a great feeling. To think in less than 6 months I am now enjoying life and having fun with my children, laughing with them while jumping around on our trampoline in the back garden, choosing any dress off a clothes rail to wear to my nieces wedding and feeling great, and the highlight was the photo shoot to accompany this testimonial – something I previously wouldn’t have even considered. Don’t think this diet can’t work for you because it can and could be the most life changing thing you ever do.

erica

*Please note that weight loss rates will vary from person to person

Sue lost 3st 4lbs in 18 weeks*

For years I tried every diet on the market, starting when I was 11 years old. By the time I was 50 I was three stones overweight and feeling really low. I didn’t think I was ever going to be the healthy person I wanted to be. I decided to try Alevere after talking it over with my husband Gary. He told me to go for it, he was really supportive.

I found the diet easy tasty and satisfying, the easiest of all the diets I have done. I lost over three stones in as many months. Now I am the same weight as when I got married 20 years ago but, because of the treatments, not the same shape – I can wear size 10 skinny jeans. I feel happy and confident and beautiful. You can see it in my face, and when I look in Gary’s face I can see it in his.

sue

*Please note that weight loss rates will vary from person to person